Hearty Oxtail Soup Recipe (2024)

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Hearty Oxtail Soup Recipe (1)

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This hearty Oxtail Soup Recipe is thicker than a soup, but not quite a stew. Rich and full of veggies, you are going to love this flavor!

Recipes like oxtail soup and other stew recipes are my favorite simply because the cleanup time is next to nothing when everything cooks in one pot!

If you are a skeptic about the concept of oxtail, don’t panic! It tastes like beef <— because it is just a cut of beef.

Oxtail has more fat and gelatin than other cuts of beef, so it makes an incredibly rich broth. And because it is stewed until it breaks down, the beef is super tender.

Hearty Oxtail Soup Recipe (2)

Oxtail Soup Recipe

Okay, so most of us don’t rush out to buy oxtail at the grocery store, much less plan an oxtail soup recipe in our weekly menu. My husband and I have an evolving mission to try new things just because they are new… A fantastic side effect is that our kids often eat things that are super weird without knowing that they are super weird.

They also go through phases where they only want cereal 3 meals a day... But we have high hopes for balance at some point in their lives.

The cook time on this recipe is right around 3 hours so it makes the perfect Sunday evening meal. Sometime mid-afternoon, prep the ingredients and let it cook right up until dinner time. It is rich and hearty and makes the whole house smellgood. My kids love this oxtail soup recipe — which I would have never dreamed!

They have absolutely no idea what it is… to them, it just tastes like a rich beef stew. Since they enjoy the meal so much they don’t ask, so we don’t tell!

This recipe is like stew, but not quite a thick. The consistency is somewhere in between regular soup and stew.

I love to cook this recipe on a cold night and spend time with the family watching movies. It is perfect for a cozy night in like that!

Hearty Oxtail Soup Recipe (3)

Hearty Oxtail Recipe

Hearty oxtail soup is rich in flavor and full of veggies too. It is heavy enough to be a comfort food that will fill up the whole family with a healthy dose of veggies.

Make sure you make enough to plan for a second meal. We like to stretch this oxtail recipeby serving the second meal over egg noodles or rice. You can even serve it two nights in a row, one night as soup and the next served over noodles, and no one will even care that it is leftovers. Sunday stew becomes Monday’s easy dinner.

How awesome is that?!

How to Make this Oxtail Stew

This oxtail recipe is actually really easy and comes together fast, then you just leave it in the pot until everything merges and the meat is fork-tender.

  • Salt and pepper four pounds of oxtail generously on each side.
  • In a dutch oven over medium heat, drizzle olive oil all over the bottom and brown all sides of each oxtail. Once they are all brown, remove and place them in a bowl. Add the onion and garlic to the pot, saute until soft and translucent.
  • Return the oxtail, plus all the juices that have collected in the bowl, into your dutch oven. Add the spinach and kale and pour in the beef broth. Cover, bring it to a boil and then reduce heat. Let it simmer for 3 hours. Once the meat is tender and falling off the bone, toss in the carrots and cook until they are soft.
  • This dish isthickerthan mostbroth-basedsoups but not as thick as stew. I love this stew just like it is on a cold day. But it’s also delicious over rice or with egg noodles.

Hearty Oxtail Soup Recipe (4)

Looking for more soup recipes?

Try this Slow Cooker Chicken Noodle Soup. It is so easy (and delicious!) All you have to do is pile things in the slow cooker and turn it on. We also love this Sausage and Chunky Potato Soup! It is so easy and perfect for cold weather!!!

4.4 from 23 votes

Hearty Oxtail Soup Recipe (7)

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Hearty Oxtail Soup Recipe

Prep Time

10 mins

Cook Time

3 hrs

Total Time

6 hrs 10 mins

This hearty Oxtail Soup Recipe is thicker than a soup, but not quite a stew. Rich and full of veggies, you are going to love this flavor!

Course:Main Dishes, Soup, Salad & Sandwich

Servings: 4 people

Ingredients

  • 4lbsoxtail
  • 1large oniondiced
  • 4clovesgarlicminced
  • 4large carrotsdiced
  • 2cupspinach
  • 2cupbaby kale
  • 3cupbeef broth
  • salt & pepper

Instructions

  1. Season oxtail well on all sides with salt and pepper.

  2. In a dutch oven (or large pot), drizzle olive oil all over the bottom and brown all sides of each ox tail. Once they are all brown, remove and place them in a bowl. Add the onion and garlic to the pot, sautee until soft and translucent.

  3. Return the oxtail, plus all the juices that have collected in the bowl, into your dutch oven. Add the spinach and kale and pour in the beef broth. Cover, bring it to a boil and then reduce heat. Let it simmer for 3 hours. Once the meat is tender and falling off the bone, toss in the carrots and cook until they are soft.

  4. This dish is thicker than most broth-based soups but not as thick as stew. I love this stew just like it is on a cold day. But it's also delicious over rice or with egg noodles.

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Hearty Oxtail Soup Recipe (11)

About Cynthia Rusincovitch

Cynthia is a writer, photographer, and recipe developer. She was in corporate marketing for 15 years before leaving it to focus on family. She started blogging as a way to nourish the desire to work while balancing the joys and duties that come with having more kids than hands. She is married to an aerospace engineer who likes to man the grill and has 3 daughters - a teenager and two toddlers. Follow her on Facebook, Instagram and Twitter, and Pinterest.

Reader Interactions

Comments

  1. Hearty Oxtail Soup Recipe (12)Amber O'Dell says

    Think adding mushrooms and frozen cauliflower would be good?

    Reply

    • Hearty Oxtail Soup Recipe (13)Cynthia Rusincovitch says

      Both sound delicious to me! Especially the mushrooms.

  2. Hearty Oxtail Soup Recipe (14)tony nguyen says

    can I add cabbage ?

    Reply

  3. Hearty Oxtail Soup Recipe (15)julie beldin says

    I made this soup today and just want to say it’s delicious!,

    Reply

    • Hearty Oxtail Soup Recipe (16)Cynthia Rusincovitch says

      YAY!! I love it too!

  4. Hearty Oxtail Soup Recipe (17)Mike Sewlal says

    Thanks Cynthia,
    I’m going to try this tonight… although I’m a little hesitant about kale. Anything I could sub ?

    Mike

    Reply

    • Hearty Oxtail Soup Recipe (18)Cynthia Rusincovitch says

      You can always sub with spinach that tastes a little milder. Or if you want to give the kale a go… strip out the stems because they are a bit more bitter. Or use Lacinato kale. It has blueish flat leaves and is much milder than the other varieties.

    • Hearty Oxtail Soup Recipe (19)Nan says

      The kale was not a good idea on my opinion it gave me an after taste but the meat and all was yummy

Leave a Reply

Hearty Oxtail Soup Recipe (2024)

FAQs

How long can oxtail soup stay in the fridge? ›

Oxtail soup can be stored and frozen like any other beef soup, which means it's good in the refrigerator, covered, for 3 to 5 days and frozen, in a freezer-safe container or zip-close bag, for up to 3 months.

What is special about oxtail soup? ›

Approximately 40% of natural collagen found in Mammals is in their tail and feet so you get a massive blast of natural bioavailable Collagen from eating Oxtail. You also get the added benefit of a rich gelatinous bone broth when you slow cook Oxtail in nothing but water, some garlic cloves, and carrot and celery.

What makes oxtail taste good? ›

The combination of spices like allspice, thyme, and scotch bonnet peppers gives the stew a unique and tantalizing taste. The oxtail itself is packed with collagen, which breaks down during the slow cooking process, resulting in a thick and luscious gravy.

What tenderizes oxtail? ›

A cow's tail is a busy appendage that constantly swipes back and forth. Due to its constant motion, the tail has strong muscles and cartilage. Fortunately, you can tenderize the meat by boiling or braising it for several hours.

Do you have to brown oxtails before cooking? ›

Browning or searing the meat before slow cooking locks in all the flavors and juices in the meat. Plus, we season the oxtails with our seasonings and Worcestershire sauce before browning, which seals even more flavor into the meat. It's not a necessary step, but one that's well worth doing.

Is 10 day old soup OK to eat? ›

According to the FDA food code you should keep prepared foods for no longer then 4 days and manufactured foods for 7 days. If you prepare the soup at home and cook and cool the ingredients I would recommend 4 days at 41 degrees F or below.

What nationality eats oxtail soup? ›

Indonesian oxtail soup (sop buntut) is the most venerated and loved. Like its Western soupy counterpart it features diced oxtail in a clear but rich beef broth, chopped carrots, celery and potato, but with signature Asian flavours of ginger, coriander, lime and chilies as well.

What do you eat with oxtail soup? ›

What Goes With Oxtails – 23 Tasty Side Dishes to Serve
  • Looking for a quick answer about what goes with oxtails?
  • Starchy Sides. Baked Cheesy Polenta Chips. Mashed Potatoes. ...
  • Vegetables. Ratatouille. Cheesy Bacon Brussels Sprouts. ...
  • Beans & Legume Sides. Boereboontjies. ...
  • Salads. Kachumbari. ...
  • Desserts. Salted Apple Crisp.
Jul 31, 2023

Is oxtail soup good for your stomach? ›

That's because oxtail is packed with amazing connective tissues, cartilage, fat and bone and while its cooking these are broken down to the most amazing tender meat and nourishing collagen rich broth packed with nutrients that are great for healing your gut lining.

Why do Jamaicans love oxtail? ›

The origin of stews like oxtail can be traced back to our colonial heritage. Enslaved Africans on plantations were given very meager amounts of protein and often had to make do with cheaper cuts of meat or ends of slaughtered animals to add protein to their diets.

How long does it take to boil oxtails to be tender? ›

Fill with enough water to cover oxtails and place over high heat. Bring to a boil. Cover and reduce heat to medium. Cook oxtails until tender, 2 1/2 to 3 hours.

What part of the body is ox tail? ›

Oxtail is the tail of a cow. In olden days, it came from the tail of an ox, but now it comes from the tail of a cow of either sex. The tail is skinned and cut into sections; each section has a tailbone with some marrow in the center, and a bony portion of meat surrounding the tail.

How do Chinese people get beef so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

Is oxtail inflammatory? ›

Packed with B vitamins, including B-12 for nerve function and DNA production, and niacin for digestion and energy production. Higher in grass-fed oxtail, known for anti-inflammatory properties. Found more in grass-fed oxtail, associated with reduced body fat and improved immune function.

What is the secret ingredient to tenderize meat? ›

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

How long does oxtail soup last? ›

Oxtail soup is a soup that freezes well. Let the soup cool completely, then store it in a freezer-safe container in the freezer for up to four months.

How long can you keep oxtail soup? ›

If you're meal prepping or cooking ahead, you can stop at this point and refrigerate the oxtail soup for up to four days or freeze it for up to four months in a covered container.

Can soup last 7 days in fridge? ›

A general rule of thumb is that soup can be stored in the refrigerator for about three days, but you should always taste your dish before deciding to reheat. A clear, vegetable-based soup with some acidity, such as tomatoes, may last longer. Chicken soup usually lasts three to five days.

Can you eat soup after 5 days in fridge? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

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